My name is Aleksandra Błaszczyk.
I am an interpersonal skills trainer, coach and HR consultant. My mission is to help people and organizations prevent burnout and support their growth in coherence with their needs, goals and values.
WHAT IS BURNOUT
BURNOUT IS A CHRONIC CRISIS CAUSED BY EXTERNAL CIRCUMSTANCES.
Burnout is a time-limited response to a difficult situation. It means that the source of the problem is external and lies in the professional environment, the requirements and nature of the position, the atmosphere and quality of relationships in the workplace.
Burnout is manifested by emotional exhaustion, negativity and a cynical attitude, and a sense of lack of personal achievement.
The effects of burnout are experienced in many dimensions: physiological, emotional, cognitive and behavioral. This means that both body, mind and soul suffer.
Burnout is not a disease, however, if not taken care of, it leads to many serious coronary system diseases, mood disorders and even Parkinson's disease.
Intervention at an early stage guarantees a getting back to a good shape & retrieves motivation to work.
My mission is to help people and organizations prevent burnout and support their growth in coherence with their needs, goals and values. Let me show you an opportunity for a better, truly fulfilled life hidden in burnout!
I help clients recognize and respond effectively to burnout. I support leveling its effects as well as designing a further satisfying career. I offer comprehensive support, from burnout diagnosis to consultation with elements of crisis intervention to career coaching.
I educate organizations in burnout prevention. I support in creating work conditions favorable to sustained employee involvement and ethical business goals achievement. I consult HR departments, provide diagnosis of healthy work style and design and solutions to meet the company's needs.
I raise public awareness of burnout as a occupational phenomenon and promote ways of dealing with it. I publish articles, posts and vlogs related to the subject, run open lectures, workshops and group coaching. I speak at conferences and give interviews as a burnout expert.
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Contact me at
or give me a call
+48 888 975 536